Therapy and Other Healing Services

Dr. Natasha Holmes, Psy.D.
Founder & CEO of ASWR

Healing is personal—and political. At ASWR, our therapy services are grounded in the belief that wellness is not just about individual change, but also about navigating and resisting the systems that create harm.

We offer trauma-informed, culturally responsive care that centers the experiences of those most impacted by systemic oppression—including Black, Indigenous, and people of color; queer and trans folks; and others pushed to the margins. Our providers support clients in reclaiming joy, building resilience, and imagining new ways of being—within themselves and in community.

Therapy with us is a space where you don’t have to explain your existence. You get to be fully seen.

We specialize in serving:
Women, BIPoC, queer, and trans folks.

We provide the following services:

Who We Service

  • Adults

  • Children

  • Adolescents

  • College Students

  • LGBTQIA+

  • ADHD/ ADD

  • Anxiety

  • Body Image and Weight-Related Care

  • Career Counseling

  • Coping Skills Development

  • Depression

  • Disordered Eating

  • Divorce and Infidelity

  • Family Concerns (Planning/Parenting/Adoption/ Infertility)

How Can We Support You?

In addition to offering the above services, we work with a range of clinical presentations, including:

  • Gender Identity/Transgender Care

  • Grief/Loss

  • Identity Development

  • Marital & Premarital Concerns

  • Men's Issues

  • Mood Disorders

  • Social and Relational Concerns

  • OCD

  • Pregnancy, Prenatal, Postpartum 

  • Racial Identity/Racial Trauma

  • Self-Esteem

  • Suicidality and Self-Harm

  • Sex Therapy

  • Spirituality

  • Sports Performance

  • Substance Use (Drug or Alcohol Use, Addiction)

  • Stress

  • Trauma

  • Women's Issues

We recognize that western mental health systems and practices were built upon white, heteronormative, and patriarchal foundations. Our providers are culturally diverse and bring real-life experience to their work because you shouldn’t have to explain everything to your therapist.

Frequently Asked Questions